Newham support
Introduction to your programme
Get fit, lose weight, feel great!
Watch our video below for more information.
With Live Well Newham you can:
- Lose weight and get fit with our 12 -Week weight management programme delivered local to you in Newham
- Attend gender and language specific groups with like minded people who have similar goals
- Learn how to plan and make different, healthy, cultural meals with helpful videos and recipes
- Get access to qualified, local Health & Wellbeing coaches who can support you through your journey
We can support you to achieve long-term behaviour change with personalised support combining:
Eating Well:
how you eat
Moving More:
how you get active
Taking charge:
how you think, sleep and manage your mood
Top tips before you start
Guides and support
Where can I access the app?
If you have already downloaded the app, you can access it on your mobile by clicking here.
If you haven’t downloaded the Wellbeing Way app yet, click the buttons below:
Android (e.g. Samsung, Google) version 7 and above
- Go to the Google Play store by clicking here. Then click ‘install’
- Open the app
- tap ‘No log in? Tap here to register’ within the app
- Complete the registration process.
iOS devices (e.g. iPhone, iPad) version 12.3 and above
- Go to the App Store by clicking here. Then click ‘get’
- Open the app
- tap ‘No log in? Tap here to register’ within the app
- Complete the registration process.
Do you need help with your registration?
Watch our useful registration video guide here.
How can I join sessions and calls?
Read about your remote sessions here.
How can I book my sessions?
If you haven’t already booked your sessions, please click here.
Where can I find additional resources?
You can find more resources here.
Where can I view your privacy policy?
You can view our privacy policies using the links below:
Where can I view your accessibility statement?
You can view our accessibility statement using the link below:
