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- Cooked breakfast
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- A Live Well Newham Journey
- Abdur’s Live Well Newham journey
- Activity ideas for the summer nights
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- Alex’s REWIND journey
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- Be your own friend: harness the power of thoughts
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- Childhood Obesity: Sugar switches & small steps
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- Christine’s Low Calorie Diet journey
- Coping with the holidays
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- Derek’s Low Calorie Diet journey
- Do I need to give up my favourite foods, drinks & activities?
- Embrace the Summer: Cycle to Work and Add Movement to Your Daily Routine
- Fact or fiction? Navigating health information online
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- Healthy hearts: Everyday changes go a long way!
- How are you keeping active this year?
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- How did you sleep?
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- How to get active
- Hugh’s Diabetes Prevention Journey
- Information for people on the diabetes prevention programme: Ramadhan and COVID-19
- Ingo’s Low Calorie Diet journey
- Introducing our new diabetes REWIND programme
- Israt’s Live Well Newham Journey
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- Latest from Xyla – Cultural Diversity
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- Lyndsey’s Digital Weight Management Journey
- Making the most of Autumn
- Maksuda’s Live Well Newham journey
- Malnutrition Awareness Week 2018
- Managing your health amid the cost-of-living crisis part 1 – Eating well on a budget
- Managing your health amid the cost-of-living crisis part 2 – Keeping active on a budget
- Managing your health amid the cost-of-living crisis part 3 – Looking after your mental health
- Marion’s Wellbeing Journey
- Maz’s Live Well Newham journey
- Mediterranean May
- Meet the team: Tara Abi-Chahine
- Mindful colouring – The benefits and top tips
- National Fitness Day
- New diabetes contracts for over 100,000 people
- NHS Soups and Shakes Diet Helps Thousands Shed the Pounds
- Nurturing Men’s Mental Health: Daily Actions for Men’s Mental Health Week and Beyond
- Nutrition tips for staying healthy during the Coronavirus
- Our partnership with TRAINFITNESS
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- Richard’s Type 2 Diabetes Path to Remission journey
- Ruth’s story to beat Type 2 diabetes
- Sally’s Wellbeing journey
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- Sharon’s Low Calorie Diet Journey
- Simon’s Digital Weight Management Journey
- Stevie’s Digital Weight Management Journey
- Susan’s Low Calorie Diet Journey
- Tackling Type 2 diabetes: New 12-month NHS Low Calorie Diet Programme now available
- Terry’s Diabetes Prevention Journey
- Thames Path Challenge for Parkinson’s UK
- The importance of culturally sensitive healthcare
- Tiernan’s Digital Weight Management Journey
- Tim’s Low Calorie Diet journey
- Timothy’s Low Calorie Diet journey
- Tips for staying on track with weight loss during the holidays
- We Are Undefeatable
- Weight management, comorbidities and COVID-19
- Wenda’s experience with the NHS Low Calorie Diet Programme
- What can you do to get a good night’s sleep?
- World Diabetes Day – Are you at risk?
- World Menopause Day
- Xyla Health & Wellbeing take to the podium at the Diabetes UK Professional Conference
- Your mental health toolkit: 31 tips to boost your mental health
- Your new routine