Social Prescribing and Health Coaching

Health Coaching

Delivered by our dedicated Health Coaches and overseen by our MDT each programme we provide is unique and tailored to the individual. Our evidence-lead approach alongside providing support, encouragement and motivation throughout ensures that the changes last a lifetime.

We focus on topics such as:

  • Healthy eating
  • Weight management
  • Lifestyle advice
  • Becoming more active
  • Alcohol reduction
  • Implementing behaviour change

We understand that life can be a balancing act and trying to fit everything in can be a challenge, which is why our programme can be taken remotely, supporting a flexible approach to suit your lifestyle. The programme can involve a variety of one-to-one sessions, group workshops and online learning so everyone is fully supported through the whole journey.