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Upcoming Live Well Newham groups

Welcome to the Live Well Newham Programme.

Losing weight can help you feel happier, more confident, and can drastically improve your health.

Taking that first step: after choosing your group from the list below, the next step is for you to attend an initial assessment over the telephone with one of our qualified health coaches. This is essential prior to starting your group.

How do the sessions work?

Initial phone assessment 

The initial phone assessment will take around 15 minutes to complete and you can tell us which day(s) of the week would be best to call you on.

Group sessions 

This programme will support you on your weight loss journey, give the opportunity to partake in group discussions and ask your coach questions.

These sessions are delivered face-to-face across a number of local venues and also via Microsoft Teams to ensure the programme is accessible to all.

Interactive online sessions hosted via Microsoft Teams

How can I book my sessions?

You can find the group ID for the session in the first column of the table.

View upcoming sessions in the table below, including details about start date and time.

Once you’ve found a suitable group in the table, use the form underneath to request to join. We’ll email you with confirmation of your booking shortly afterwards.

Please note: Spaces for each session are limited and are allocated on a first-come, first-serve basis. We recommend requesting your place in the group as soon as possible.

Upcoming group session dates

Tip: If you’re viewing this on mobile, you can swipe left/right to view more columns
Request to book a session

Request to book a session

You can find the group ID for the session in the first column of the table.

More about the programme

Live Well Newham is a 12-week weight management programme that achieves long-term behaviour change with personalised support combining nutrition, physical activity and psychology. Click here to read more about the programme.

You can also contact us on 0333 577 3011 or email us at livewellnewham@xylahealth.com