Mid-Sussex Wellbeing
Xyla Health & Wellbeing are working alongside Mid Sussex District Council to offer a free lifestyle support programme for adults registered with a GP in Mid-Sussex. Each programme we provide is unique and tailored to the individual. Our evidence-lead approach alongside providing support, encouragement and motivation throughout ensures that the changes last a lifetime.
We are here to help you with:
- Healthy eating
- Weight management
- Lifestyle advice
- Becoming more active
- Alcohol reduction
- Implementing behaviour change
We understand that life can be a balancing act and trying to fit everything in can be a challenge, which is why our programme can be taken remotely, supporting a flexible approach to suit your lifestyle. The programmes involve a variety of one-to-one sessions, group workshops and online learning so you’re fully supported for the whole journey.
Throughout the programme, we promise our exceptionally skilled Health & Wellbeing coaches will:
- Respect and recognise others
- Always deliver a cultural and competent service
- Be accountable
- Provide a mixture of one-to-one and group sessions
- Encourage you on your journey
One previous service user said “I’ve been given all the information and encouragement I needed. I wasn’t told off and I was praised for what I had achieved which boosted my motivation.”
If you feel that you would benefit from the service, are over 18 years and are registered with a Mid Sussex GP Practice then ask your GP, nurse or NHS Health Check professional to refer you below or you self-refer here.
If you have any questions, you can contact us at: sussexwellbeing@xylahealth.com
If you are a GP, nurse or NHS Health Check professional you can refer a patient by filling in the form found here.
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