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Meet our health coaches

A key part of your Digital Adult Weight Management Programme is the opportunity to have one to one coaching sessions with our qualified team. The number and length of your coaching sessions depends on your programme level; but we will work with you to find a schedule that fits in around your commitments and lifestyle. 

Your coaching sessions are delivered by telephone and our team will call you at your appointment time. To get the most from your sessions, we ask that you update your weight reading in the App and bring a copy of this along with you to let your coach know how you are doing.  It would be great if you could also write down a couple of points you want to discuss with your coach or any questions you may have.

Time to meet the team

Read on to find out a little more about our coaches; who they are, their backgrounds and experiences.

Judith Onyewuchi

My name is Judith. I am Italian-Nigerian, born and raised in Rome by my amazing Nigerian parents. I feel blessed and lucky to have had the best of both worlds, culturally, traditionally and culinarily.

I am a foodie, and besides my interest in science and health, I think the real reason I became a dietitian is because I wanted to learn the secrets of enjoying food whilst still trying to be healthy.

Magdalena Lenard

I’m Magdalena, a Registered Dietitian in the adult weight management team with a long-standing passion for weight management. Throughout my childhood I struggled with my weight and this experience inspired me to become a dietitian to help others become healthier and happier. 

My professional experience consists of working in both, private healthcare and the NHS.

I strongly believe that by providing individually tailored approach we can work wonders.

Laura Thomson

I’m Laura, I am a registered Associate Nutritionist with a Bachelor’s degree in Nutrition.
Having an interest in the science of food and a real passion for health and wellbeing, I love being able to share my knowledge and to encourage and support others on their own journey to wellness.

I live in Scotland with my 3 children, outside of work I enjoy cold water swimming with a group of friends and long walks in the beautiful Scottish countryside.

Sarah Kay Sylvester

I’m Sarah. I have a degree in Nutrition and I love to talk about food as well as trying new foods and making them.

I consider my health as my wealth and want to share my weight management, nutritional knowledge and expertise to individual’s who are interested in this.

Hema Shah

I’m Hema and I’m a registered Dietitian.

I strongly believe that prevention is better than cure which inspired me to study Dietetics and Nutrition at university. I enjoy empowering individuals to make better lifestyle choices.

In my spare time, I enjoy reading and playing the piano.

Anca Orha

I’m Anca, and I am a Registered Dietitian based in Liverpool. I have a bachelor’s degree in Nutrition and Dietetics, as well as a master’s degree in Dietetics.

I have always been passionate about maintaining a healthy lifestyle, and I knew that being a dietitian would enable me to share my experiences and support service users through their own journeys.

Outside of work, I am an avid traveler and I enjoy experiencing new cultures.