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Meet our health coaches

A key part of your Digital Adult Weight Management Programme is the opportunity to have one to one coaching sessions with our qualified team. The number and length of your coaching sessions depends on your programme level; but we will work with you to find a schedule that fits in around your commitments and lifestyle. 

Your coaching sessions are delivered by telephone and our team will call you at your appointment time. To get the most from your sessions, we ask that you update your weight reading in the App and bring a copy of this along with you to let your coach know how you are doing.  It would be great if you could also write down a couple of points you want to discuss with your coach or any questions you may have.

Time to meet the team

Read on to find out a little more about our coaches; who they are, their backgrounds and experiences.

Shweta Sidana

My name is Shweta, I have a background in Nutrition, having studied Food Science and Nutrition at the University of Leeds. I also did a year abroad at the University of New Mexico, where I studied Nutrition and Dietetics.

In my spare time I love to bake, my personal favourite bake being cinnamon rolls! I also like to go swimming, practice yoga and go on long walks.

Judith Onyewuchi

My name is Judith. I am Italian-Nigerian, born and raised in Rome by my amazing Nigerian parents. I feel blessed and lucky to have had the best of both worlds, culturally, traditionally and culinarily.

I am a foodie, and besides my interest in science and health, I think the real reason I became a dietitian is because I wanted to learn the secrets of enjoying food whilst still trying to be healthy.

Magdalena Lenard

I’m Magdalena, a Registered Dietitian in the adult weight management team with a long-standing passion for weight management. Throughout my childhood I struggled with my weight and this experience inspired me to become a dietitian to help others become healthier and happier. 

My professional experience consists of working in both, private healthcare and the NHS.

I strongly believe that by providing individually tailored approach we can work wonders.

Rhiannon Coultate

I’m Rhiannon. I’m a registered Dietitian.

I live in Manchester and previously worked for the NHS, specialising in Cystic Fibrosis.

Outside of work, I am a keen cyclist and also enjoy kayaking and paddle boarding in summer.

Halima Ghelle

I’m Halima, a food enthusiast & Registered Dietitian.

I’m an advocate for compassionate based approaches to help people explore their relationship with food and their bodies.

I enjoy collaborating with others to create change that supports their values and mostly importantly makes them feel good.

Adam Hardstaff

I’m Adam. I have a Masters in in Nutrition for Sports and Exercise and I am also an avid rugby player.

I’m extremely excited to work with such friendly and helpful colleagues on a really interesting programme.

Sarah Kay Sylvester

I’m Sarah. I have a degree in Nutrition and I love to talk about food as well as trying new foods and making them.

I consider my health as my wealth and want to share my weight management, nutritional knowledge and expertise to individual’s who are interested in this.

Lucy Jennings

I’m Lucy, a health coach with a background in Nutrition, and Sport & Exercise science.

Supporting people on their health journey is such a privilege, and we’re all so unique, which is what makes the journey so exciting.

Hema Shah

I’m Hema and I’m a registered Dietitian.

I strongly believe that prevention is better than cure which inspired me to study Dietetics and Nutrition at university. I enjoy empowering individuals to make better lifestyle choices.

In my spare time, I enjoy reading and playing the piano.

Anca Orha

I’m Anca, and I am a Registered Dietitian based in Liverpool. I have a bachelor’s degree in Nutrition and Dietetics, as well as a master’s degree in Dietetics.

I have always been passionate about maintaining a healthy lifestyle, and I knew that being a dietitian would enable me to share my experiences and support service users through their own journeys.

Outside of work, I am an avid traveler and I enjoy experiencing new cultures.