Greek salad with a twist

Ingredients (serves 1)

  • 110g mixed salad leaves
  • 4 cherry tomatoes, halved
  • 6 black olives in brine
  • ¼ cucumber, chopped
  • ½ small red onion, cut into half-moon slices
  • ½ red pepper, chopped
  • 4 tsp hummus
  • 1 tbsp Greek yogurt
  • 1 tsp mustard
  • 1 tsp dried oregano
  • 45g feta (if you are vegetarian -check the label to check for type of rennet used)

Nutritional information (per serving)

  • 466 kcal
  • 30g Fat
  • 10g Saturated fat
  • 24g Carbohydrate
  • 9g Fibre
  • 19g Protein
  • 4g Salt 

Allergens

  • Mustard
  • Milk
  • Sesame
  • Sulphites

Method

  1. Combine the salad leaves, cherry tomatoes, black olives, cucumbers, red onions and red pepper in a bowl. Season with dried oregano.
  2. Prepare the dressing by mixing together the hummus, yoghurt and mustard.
  3. Combine the salad with the dressing and enjoy!