Spicy vegetable soup
Ingredients | Serves 2
- 100g cauliflower, cut into florets
- 1 courgette, roughly cut
- 2 celery sticks, chopped
- 1 medium red pepper, chopped
- 100g mushrooms, diced
- 1 medium tomato, cut into chunks
- 50g broad beans
- ½ tsp dried chili flakes
- 1 tsp garlic powder
- ½ reduced salt vegetable stock cube
Nutritional information (per serving)
- 50 kcal
- 0.5g Fat
- 0g Saturated fat
- 7.1g Carbohydrate
- 3.2g Fibre
- 3.1g Protein
- 0.02g Salt
Allergens:
- Celery
Method
- Place all the ingredients into a saucepan and cover with water.
- Bring to a boil and simmer for 15 minutes, until the vegetables are cooked. Add more water if necessary.
- Blend with a hand blender to reach desired consistency.