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Upcoming REWIND groups

You have been referred to REWIND: Low Carbohydrate programme by your GP and our aim is to support you to lead a healthier lifestyle, reduce diabetes medicines and achieve diabetes remission.

The first step in the programme is to complete an initial assessment over the telephone and then attend one of our group sessions.

Initial phone assessment 

The initial phone assessment will be with one of our Diabetes Practitioners and will take around 60 minutes to complete. A suitable date for this appointment can be agreed when we contact you to confirm your group choice.

Remote group sessions 

This programme will support you on your weight loss journey, give you the opportunity to partake in group discussions and ask your practitioner questions during your support calls, all from the comfort of your home.

These group sessions are being delivered remotely for the foreseeable future via Microsoft Teams.

Interactive online sessions hosted via Microsoft Teams

How can I book my sessions?

You can find the group ID for the session in the first column of the table.

View upcoming sessions in the table below, including details about start date and time.

Once you’ve found a suitable group in the table, use the form underneath to request to join. We will then contact you to confirm the booking shortly afterwards.

Please note: Spaces for each session are limited and are allocated on a first-come, first-serve basis. We recommend requesting your place in the group as soon as possible.

Upcoming group session dates

Tip: If you’re viewing this on mobile, you can swipe left/right to view more columns
Request to book a session

Request to book a session

You can find the group ID for the session in the first column of the table.

More about the programme

More about the programme

REWIND is a year long diabetes remission programme that achieves long-term behaviour change with personalised support combining nutrition, physical activity and psychology. Click here to read more about the programme.

You can also contact us on 0333 577 3011 or email us at rewind@xylahealth.com