Yogurt parfait
Ingredients (serves 1)
- 200g plain Greek yoghurt
- 110g strawberries, quartered
- 35g raspberries
- 10g blueberries
- 1 tbsp mixed seeds (pumpkin & sunflower seeds)
Nutritional information (per serving)
- 403 kcal
- 27g Fat
- 14g Saturated fat
- 20g Carbohydrate
- 7.4g Fibre
- 15g Protein
- 0.34g Salt
Allergens
- Milk
Method
- Place the yogurt, strawberries, blueberries and raspberries into a bowl and mix together.
- Sprinkle the mixed seeds on top and enjoy!