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Low Calorie Diet digital support

Introduction to your programme

A new, innovative and free service for people with Type 2 diabetes: Low Calorie Diet. A one-year programme to support healthier lifestyle, weight loss, and remission of Type 2 diabetes.

Watch our video below for more information.

What is it?

  • A unique one-year programme combining specialist nutrition, psychology and physical activity
  • Supports rapid weight loss and long-term behaviour change
  • Support throughout from your Health & Wellbeing diabetes practitioner via regular contact, with online learning and supporting resources
  • Supported by GPs, practice nurses, diabetes practitioners, dietitians, clinical psychologists and exercise specialists

How does it work?

12 weeks of low-calorie diet (shakes and soups) followed by reintroducing food, focusing on movement and maintaining a new healthy eating lifestyle.

Three-staged programme focused on helping individuals achieve their health goals

Achieve diabetes remission (target glucose levels with no medication)

Online programme resources which are accessible 24/7

Free sessions, support and resources throughout the year

Guides and support

Where can I access the app?

If you have already downloaded the app, you can access it on your mobile by clicking here.

If you haven’t downloaded the Wellbeing Way app yet, click the buttons below:

Android (e.g. Samsung, Google) version 7 and above
  1. Go to the Google Play store by clicking here. Then click ‘install’
  2. Open the app
  3. tap ‘No log in? Tap here to register’ within the app
  4. Complete the registration process.
iOS devices (e.g. iPhone, iPad) version 12.3 and above
  1. Go to the App Store by clicking here. Then click ‘get’
  2. Open the app
  3. tap ‘No log in? Tap here to register’ within the app
  4. Complete the registration process.

Do you need help with your registration?

Watch our useful registration video guide here.

How can I join sessions and calls?

Read about your remote sessions here: https://xylahealthandwellbeing.com/remote-sessions/

Where can I view your privacy policy?

You can view our privacy policies using the links below:

App Privacy Policy

Programme Privacy Policy

Where can I view your accessibility statement?

You can view our accessibility statement using the link below:

Accessibility Statement