Healthy Weight Bexley
Create a healthier future for your family on our free 8-week family weight management programme.
Losing weight can help you to feel happier, more confident and can drastically improve your health.
With Healthy Weight Bexley you can:
- Get access to qualified, local Health & Wellbeing coaches who can support you and your family on your journey
- Attend weekly Face 2 Face group sessions, with other families who have similar goals
Healthy Weight Bexley is a free lifestyle change programme.
Led by a team of experts, we can support you to make positive changes for a healthier future.
What’s included in the programme?
- Free group sessions
- One off parent workshops to understand more about the programme for your family and how to access the programme
- Children aged 4-11 registered at a primary school in the borough of Bexley
- Children or young people with a BMI Centile of 91st percentile or above
- If you do not know your/your child’s BMI Centile, please click the button below to calculate it:
Our free 8-week family weight management programme is delivered in local accessible venues across Bexley.
We can support you to achieve long-term behaviour change with personalised support combining:
how you eat
how you get active
how you think, sleep and manage your mood
Still not sure?
Taking those initial steps to change your family’s lifestyle can be challenging but we are here to help you through every step of the way. Here’s what some of our service users have to say about our other family weight management programmes:
“Usually talking about weight loss is stressful, but I didn’t feel that during this programme”
“The sessions were well planned and put across well. We were told the month before what the next session would be about so we could prepare.”
“The coach was good fun, relaxed and made us all feel welcome. She gave us all the chance to speak. Thank you for opening my eyes”
Want to learn more?
Feel free to contact the team for more information:
Phone: 0333 0236 9102 (option 4)
Are you a school interested in Healthy Weight Bexley?
If you are a primary school and interested in encouraging your students and parents/caregivers to take part in this programme, please contact HealthyWeightBexley@xylahealth.com for further information.