Overnight oats

Ingredients | Serves 1

  • 2 tbsp plain Greek yoghurt​
  • 40g rolled oats​
  • 30g mixed berries​
  • 1 tbsp almond butter​
  • 1 tsp cinnamon

Nutritional information (per serving)

  • 414 kcal​
  • 23g Fat​
  • 7.4g Saturated fat​
  • 34g Carbohydrate​
  • 8.3g Fibre​
  • 14g Protein​
  • 0.35g Salt

Allergens:

  • Gluten​
  • Eggs​
  • May contain soya

Method

  1. Mix together the oats, yoghurt, mixed berries, almond butter and cinnamon.​
  2. Place in a mason jar (any airtight container will work) and ensure the lid is firmly on. ​
  3. Store overnight in the fridge and enjoy in the morning.